คายัคฉายเดี่ยว SELF ISOLATION KAYAKING

SELF ISOLATION Kayaking

At this point, we cannot deny that COVID-19 has played a role, causing us to change our behavior and almost all of our daily activities. However, we must learn to avoid and protect ourselves from this disease. Many activities that people usually do in groups of friends have to be canceled according to government and social regulations. However, many activities can still be done alone.

And kayaking is one of them. I believe that many kayakers have had the experience of kayaking alone. But for those who have never kayaked alone before, I will introduce the method.

"Let's go kayaking solo, SELF ISOLATION Kayaking."

Paddling skills

The first thing you need is paddling skills. You may have never kayaked alone before, but you should at least have some kayaking skills to the point where you can steer, know how your kayak works, and know your kayak well.

Check the condition of your kayak regularly.

You should always check your kayak to make sure it is in perfect condition. If your kayak is damaged or has a problem, it will cause a risk of unexpected events. Therefore, you should take care of your kayak to make sure it is in good condition and ready to use at all times.

Start small

To start kayaking alone, you don’t have to go all day or do anything. Just 2-3 hours is enough to feel like you’ve had some exercise and adventure. Once you’re familiar with the place and how to paddle alone, you can plan for longer or longer trips in the future.

Essentials

Essential things to bring when paddling alone are:

1. Communication devices for communicating with other people or requesting help, such as mobile phones, radios, whistles.
2. Energy-providing supplies, drinking water, food or snacks
3. Fire-starting equipment and lighting equipment in case of emergency
4. Sunscreen, sunglasses, hats, and lip balm because outdoor activities can dry out your skin and make it easy to lose water from your body.
5. Spare clothes to change into if you get wet, for health and hygiene.
6. Common medicines such as painkillers, fresh wound ointment, alcohol, wound dressings
7. Waterproof bag for your belongings to protect your belongings. When you kayak alone, you are responsible for what you bring with you. It is a good idea to have a waterproof bag to keep everything dry.
 
Assess your own strength

Don't let your body get tired and ruin the fun. As mentioned, start small because when you have to row the boat alone, you will need enough strength to row it back to shore and also to load the boat into your car or vehicle. Therefore, you should assess your own strength and always have energy-boosting food with you.

Keep your wits about you.

The most important thing to remember when the unexpected happens is to stay calm, don’t panic, take a deep breath and find a solution. Try to paddle to the nearest shore. A good kayaker should be prepared for any situation.

Study area information

Kayaking in new areas can be exciting and fun, but before you put your kayak in the water, it’s important to do some research on the area, including trail maps, tide levels, and sailing routes, to get a good understanding of the local environment.

Emergency contingency plan

When you have to go out alone to do activities, you must always have a backup plan for emergencies and should always inform a close friend or relative. Also, always carry a communication device with you to contact for help in case of unexpected events.

Immerse yourself in the aesthetics

Of course, what you want from kayaking may be exercise, fun, fishing, or any purpose. But another thing I would like to recommend is to immerse yourself in the surroundings to relax and understand the environment where you go. You may let the boat go with the water without paddling, just keep it in the path, or just float if it is a still body of water. Listen to the sound of the water and wind, and look for aesthetics in doing that activity. You may see the world from a different perspective.

Kayaking is fun, but always remember that safety comes first. Always wear a life jacket when doing water activities.

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